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Thursday, February 23 • 12:30pm - 1:45pm
Kids Yoga: Embrace Your Inner Child

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In this session you will actively participate in a variety of yoga poses, games & activities geared towards kids ages 4-12. Experience how breathing exercises, yoga postures, & visualization/relaxation techniques can enhance the physical, mental & emotional well-being of your students while enhancing creativity, engagement & fun! Please wear comfortable clothing- mats will be provided.

avatar for Crystal Noble

Crystal Noble

Elementary Teacher/Yoga Instructor, Red Deer Public Schools/Red Deer Hot Yoga
Crystal Noble is a Grade 3 Teacher at Fairview School, and also an instructor at Universoul Yoga Studio in Red Deer. She completed 200hrs of Yoga Training in Costa Rica in 2013, and has additional training in Yin Yoga and with Rainbow Kids Yoga. 

Thursday February 23, 2017 12:30pm - 1:45pm MST
AC148 Red Deer College