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Thursday, February 23 • 9:00am - 12:00pm
Love Teaching, but I Hate Feeling Overwhelmed and STRESSED OUT?

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Educators are experiencing a dramatic increase in the demands of the profession. As a result, you are feeling overwhelmed, stressed out and unable to meet the needs of students, parents and your own family. In this session you will reconnect with WHY you became a teacher, acknowledge the demands of teaching and explore strategies to decrease overwhelm and stress throughout the school year!

I will bring the handouts - just had them printed so they 'fit an 8 1/2" by 14" paper, so I will check the numbers and bring them for everyone!  
Looking foreward to seeing you on Feb 23!

One wellness tip:  Exercise!  Enjoy . . . . https://www.youtube.com/watch?v=Jci0JRIBoy8&nohtml5=False

avatar for Joyce Sunada

Joyce Sunada

Wellness Educator, Joyful Endeavours
Joyce Sunada is committed to inspire, empower and ignite educators to live joyful and fulfilling lives. She has over 30 years experience as an educator. During that time she was a teacher, an administrator and the Schools Coordinator for Ever Active Schools. Joyce is the recipient of the "Health Promoting Schools Champion" award from the national Physical & Health Education organization, PHE Canada. After ignoring her own wellness, Joyce was... Read More →

Thursday February 23, 2017 9:00am - 12:00pm
2205 Red Deer College